The Hub

Welcome to The Hub, your space to explore all yoga series online. Simply click on your series and enter your unique password to begin.

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Yoga Series Vol 1

This yoga series takes you on a deep journey through the five vayus. It progresses through themes of creativity, personal power, compassion, and authentic expression, harmonising the body’s energy centers over six sessions.

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Yoga Series Vol 2

Over six sessions, this series will support you in exploring themes from grounding and heart-opening to empowerment, and self-inquiry. You’ll cultivate clarity, balance, and a deeper connection to yourself.

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Winter Wind Down Series

This 3-week Winter Wind Down series offers gentle yoga practices designed to bring calm and grounding. Each session helps you calm the nervous system while cultivating moments of inner peace and tranquility.

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Root to Rise

This series is designed to nurture and uplift your mind, body, and soul. Through intentional movement, breathwork, and mindful reflection, it offers a space to recharge, reconnect, and realign with your inner self.

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Back to Balance

Back to Balance Series is all about restoring balance and equilibrium to the mind, body, and soul. Like yin to yang, moon to fire, this series explores the dance between opposites: stillness and movement, strength and softness, effort and ease.

Chakra Series

This series is designed to help you deepen your practice, reconnect with yourself, and explore the wisdom of the seven main chakras. Through movement, breath, and reflection, you’ll go beyond book knowledge and begin to truly embody each energy centre, experiencing their qualities from the inside out.