Services
From practices tailored to your individual needs, to retreats and yoga for your workplace, I’m here to support your journey. If you don’t see a service listed below but are curious if it’s offered, please don’t hesitate to get in touch.
Personal 1:1 Practice
A personal 1:1 yoga practice is designed with you in mind. Each session is thoughtfully tailored to your unique needs.
Whether you're looking to build strength, improve flexibility, manage stress, or address specific concerns, these personalised yoga sessions offer the space to explore what works best for your body. Together, we'll create a practice that aligns with your current state and evolves as you do.
Wellness @ Work
Whether virtual or in-person, these sessions are thoughtfully tailored to meet the unique needs of your team.
From a refreshing midday break to an end-of-day wind-down or a team-building experience, these sessions can be adapted to align with your company’s goals and schedule.
Sessions can focus on stress relief, gentle movement, or energising flows — whatever best supports your team.
Yoga Series
These yoga series are thoughtfully designed to guide you through a transformative journey. Each one is centred around a unique theme or goal, helping you deepen your practice in different ways.
You’ll receive a unique password to unlock the content on The Hub, where you can explore all the video sessions at your own pace. Each series also comes with a beautifully crafted journaling workbook, filled with reflective prompts to support your self-study and complement your mat practice.
Interested in any of the offerings?
Get in touch to discuss pricing.