Services
From practices tailored to your individual needs, to retreats and yoga for your workplace, I’m here to support your journey. If you don’t see a service listed below but are curious if it’s offered, please don’t hesitate to get in touch.
Personal 1:1 Practice
A personal 1:1 yoga practice is designed with you in mind. Each session is thoughtfully tailored to your unique needs, goals, and abilities, ensuring that your body, mind, and spirit receive the attention they deserve.
Whether you're looking to build strength, improve flexibility, manage stress, or address specific concerns, private yoga sessions offer the space to explore what works best for your body.
Together, we'll create a practice that aligns with your current state and evolves as you do.
Wellness @ Work
Virtual or In-Person, these sessions are tailored to meet the needs of your team.
Whether it’s a rejuvenating midday break, a way to wind down after work, or a team-building wellness initiative, corporate yoga can be adapted to fit your company’s goals and schedule.
Sessions can focus on stress relief, gentle movement, desk-friendly stretches, or energising flows—whatever best supports your team. Investing in workplace wellness creates a more engaged, motivated, and healthy work environment. Let’s work together to bring balance to your business.
Yoga Series
These yoga series are thoughtfully designed to take you on a transformative journey. Each series is built around a unique goal or theme, helping you deepen your practice and connect with yourself on a new level.
Join an intimate group every Sunday for live sessions where we practice and connect together. If you can’t attend a live class, don’t worry—you’ll have access to recorded sessions anytime, allowing you to fit them into your schedule and revisit your favourite practices.
Each series includes a thoughtfully designed workbook, complete with reflective journaling prompts to complement your mat practice and support your self-study journey.
Get in touch to discuss pricing